woman enjoying the peace joy and freedom of life in the fresh air

A House Flood, Unexpected Inconvenience, Embracing Joy: Part Two

An unexpected inconvenience can lead to a new level of joy. You may have read on a previous blog that my house flooded due to a water heater burst while I was at work. This...
stock image depicting relaxing travel at beach

A Dental Hygienist Enjoys “Biba Dushi” in Aruba

Recently, I had the pleasure of traveling to Aruba for 7 days and had quite a few eye-opening experiences that I wanted to share with you! Biba Dushi is a popular phrase you'll hear...
2018 memorialized by a light show and fireworks

Dancing and Year-End Reflections 2018

I think this time of year we all find ourselves reflecting over the past year.  Thinking of the milestones we reached and the goals we are still striving for. I have enjoyed my 2018...
woman relaxing in front of holiday Christmas tree for stress relief

Is Holiday Stress Making You Scream? Get the List and Check It Twice!

Do you feel like screaming as the holidays get closer? One photo of my twins with their little faces screwed up, bawling reminds me to keep calm and carry on during the last quarter...
woman with arms raised apparently victorious in a race or other healthy pursuit

Commit Today to Getting Healthy

Not that long ago, I was super-fit. I was practicing yoga several times a week, going for long walks and eating uber-healthy. Not for any reasons of vanity; it just felt good. I was...
Picture of woman with map to depict Dental Hygienists Finding the Map for Lifelong Adventure

Dental Hygiene Launched Me Into Lifelong Adventure

It all started in third grade. I was heading out to recess on a warm spring day. Like most kids, we were all in a hurry. That’s when it happened. A major face plant...
A photo of Dr Jill Wade and her 2 daughters making a list after their house flood

A House Flood, Kicking Stress, Starting Over: Part One

editor's note: From something as troublesome as house flood, Dr. Jill Wade gets the chance to evaluate what really matters in life and the opportunity to start over. I never dreamed a house flood would...

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