very pregnant woman sitting at desk catching up in office for maternity leave

The Ultimate Don’t Do This Guide to Maternity Leave for Women in Dentistry

I've got to admit I didn't ace maternity leave the first time around. In 2009, I took one-week paid leave to bond with my firstborn — Joseph. At the time, I was the Vice...
Personal experience with the Whole 30 diet plan.

Health and Fitness Part VI: Whole 30, Whole Me

30 Days of What? Feeling lethargic? Lacking motivation? Craving your afternoon coffee? Binge eating? Binge Netflixing? Skipping workouts? Sleepless nights? For a whole 30 days and more? Can I get an "amen"? Ladies, let’s face it:...
Self-care should be a way of life for those who want to stay healthy and happy.

10 Self-Care Tips for a Happier You

“Self-care is a divine responsibility.” - Danielle Laporte As women, we often focus the majority of our energy on the well-being of those we care deeply about. This certainly applies to women in dentistry, as...
woman enjoying the peace joy and freedom of life in the fresh air

A House Flood, Unexpected Inconvenience, Embracing Joy: Part Two

An unexpected inconvenience can lead to a new level of joy. You may have read on a previous blog that my house flooded due to a water heater burst while I was at work. This...

So Busy Being Busy — Calm the Chaos

Congratulations! You’re a business owner! You are a part of the beautiful tapestry of entrepreneurship that makes our economies and societies thrive. You are also a combination of two or more of the following:...
pregnant mom sitting at a desk with computer talking on cell phone embracing a new opportunity

When Opportunity Knocks – and You’re 9 Months Pregnant

There are times in your life when you just know you’re at a crossroads. That happened to me when I was a dental sales rep with a great company, living in Boston with my...
Commit today to getting healthy!

Health and Fitness Part I: Commit Today to Getting Healthy

Not that long ago, I was super-fit. I was practicing yoga several times a week, going for long walks and eating uber-healthy. Not for any reasons of vanity; it just felt good. I was...
Balanced nutrition can optimize your health beyond your dreams.

Health and Fitness Part IV: My Nutrition Story; Turning a Passion into a Career

“Do what you love, and you’ll never have to work a day in your life.” Pursuing the Dream Thanks to my parents, those words have always lived in the back of my head, so after four years...
woman relaxing in front of holiday Christmas tree for stress relief

Is Holiday Stress Making You Scream? Get the List and Check It Twice!

Do you feel like screaming as the holidays get closer? One photo of my twins with their little faces screwed up, bawling reminds me to keep calm and carry on during the last quarter...
Dental Woman Entrepreneur as Part of the Growing Movement

The Growth of the Movement: Entrepreneurial Women

We may think we are the women of today's equal opportunity movement. And I will be the first to acknowledge there is tremendous unfinished work of global gender-equality throughout the world. But the most...

MOST POPULAR



HOT NEWS