woman with arms raised apparently victorious in a race or other healthy pursuit

Commit Today to Getting Healthy

Not that long ago, I was super-fit. I was practicing yoga several times a week, going for long walks and eating uber-healthy. Not for any reasons of vanity; it just felt good. I was...
image of woman's hands - dentists have a sixth sense and a compassionate touch

Not “Just a Dentist” – Dr. Kim Is So Much More

We all know the routine. At our dentist office, we prepare days in advance for patient care, we preview charts, note opportunities for improved care, and provide service for every patient. Inevitably, we all have...

From a Dead-End Street in Barrio Obrero to a Dental Entrepreneur Woman

As a child growing up in Barrio Obrero, an impoverished and underserved area of Puerto Rico, I seldom visited the dentist. My mother, a single parent, believed there was no need to visit the...

Trouble Sleeping?

If there is one thing Vintage Women share in common it is trouble sleeping. Are you with me Girls?  There you are having a lovely sleep and suddenly you're wide awake and the clock...
Candle burning at both ends.

Running On Empty?

Have you ever run yourself ragged (as my grandma would say!)? Recently, I did just that. The month of October was filled with projects, presentations, pumpkin spiced latte’s, and a wicked cold. Boston is...
happy traveler waiting for the flight in airport, departure terminal, immigration concept

Travel Tips

I love airplanes. Really, I love everything about travel: TSA, airport food, neck pillows, you name it! However, I can say with confidence that when I first started traveling I was frazzled. At the...
Myth busting with a bowling ball marked Truth striking pins illustrating myths to symbolize shedding light on and dispelling untruths or lies with honesty, sincerity and investigation of facts

Let’s Play a Quick Game of Myth Busters

Myth: Life balance exists. Truth: Can I be brutally honest with you? I have spent most of my life frustrated. I was frustrated, because I was trying to have a balanced life. This seemed impossible...
Young woman cutting vegetables in kitchen at home.

My Nutrition Story: Turning a Passion into a Career

“Do what you love, and you’ll never have to work a day in your life.” Thanks to my parents, those words have always lived in the back of my head so after four years of...

Women in Dentistry

I was born and raised in a metropolitan city in the north of India. My city Chandigarh, also known as the “city beautiful” was designed by a French architect and is one of the most well...
orange square, crown at top

Whole 30, Whole Me

Feeling lethargic? Lacking motivation? Craving your afternoon coffee? Binge eating? And binge Netflixing? Skipping workouts? Sleepless nights? Can I get an AMEN? Ladies, let’s face it we have all felt the whirlwind of symptoms described...

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